The certainty of evidence was moderate for SBP and HR, and low for DBP. High‐dose alcohol within 7 to 12 hours of consumption (3 RCTs, N = 54) decreased SBP by 3.7 mmHg (95% CI ‐7.0 to ‐0.5) and DBP by 1.7 mmHg (95% CI –4.6 to 1.8) and increased HR by 6.2 bpm (95% CI 3.0 to 9.3). High‐dose alcohol (> 30 g) within six hours (16 RCTs, N = 418) decreased SBP by 3.5 mmHg (95% CI ‐6.0 to ‐1.0), decreased DBP by 1.9 mmHg (95% CI‐3.9 to 0.04), and increased HR by 5.8 bpm (95% CI 4.0 to 7.5). The certainty of evidence was moderate for SBP and HR, and was low for DBP. Low‐dose alcohol ( 13 hours after consumption (4 RCTs, N = 66) did not affect BP or HR. The mean age of participants was 33 years, and mean body weight was 78 kilograms. A free blood pressure chart template is attached with this article for your help.We included 32 RCTs involving 767 participants. Most of the study participants were male (N = 642) and were healthy. Do relax for a few minutes before taking readings and use the device properly. You should convert all the readings into a graph to have a better look on it. While creating a chart consider making separate columns for the blood pressure (high and low), date, time, diet, notes and do not forget to fill in all these mentioned columns. To maintain a good and balanced blood pressure chart it is important to enter your blood pressure in the chart on daily basis.Įach time you enter your blood pressure do not for get to enter the date, time, your blood pressure and any additional notes with it, if needed.

It is a great idea to make and manage a blood pressure chart, it helps you control and keep a check on your blood pressure and health. Blood pressure chart should keep the record of two type of blood pressure, systolic (high) and diastolic (low).

There could be different modes to track the blood pressure of a person, but it is wise to maintain a blood pressure chart.īlood pressure chart can be made by using various tools or in different ways, there are also some of the printable and editable blood pressure chart templates available online which can be edited and filled, or you can make your own chart by using Microsoft word or Microsoft excel.

In medical terminology the ratio of the pressure of blood pumped by heart to all blood vassals is calculated or termed as blood pressure, doctors do keep a check on the blood pressure of a person in order to keep a check on the health of a person. It is important for our health that our heart should beat properly. Blood pressure is the rate of pressure that blood puts on blood vassals.

Blood pressure chart in excel